How to take care of mother-child health during pregnancy, delivery and post-delivery

 

Mother-child health during pregnancy, delivery and postpartum

menstruation

How is menstruation

Hormones affecting ovulation

Effect of hormones in uterus

Taking care of yourself during menstruation

Change in menstrual cycle

Menopause (after menstruation stops)

pregnancy

Symptoms of pregnancy

How to stay healthy during pregnancy

minor pregnancy problems

Dangerous symptoms of pregnancy

Know yourself, share the information

Danger Signs

Preparing the woman for childbirth

ready for delivery

Symptoms that indicate that the time of labor is near

There are three parts to childbirth

How to cut the umbilical cord

Amla or placenta removal

In difficult labor

Caring for a baby born immediately

Recently born diseases of children

Problems that arise after birth

Mother's health after delivery

Breast Care

Caring for a low birth weight baby

menstruation

Most girls start menstruating between the ages of eleven and sixteen.

The start of menstruation means that the girl can now become a mother

Menstruation usually comes after about twenty eight days

This period can be of twenty two days or even thirty five days.

The flow of blood in menstruation lasts for three to six days. About half a cup of blood flows.

 

how is menstruation

menstruation is a cycle

For conception inside the uterus, the egg comes and sticks to the wall of the uterus.

If it is capable of conceiving, it develops into a baby in nine months.

And if the womb does not conceive, then the blood stuck on the wall and without conceiving an egg along with the egg comes out through the vagina.

This egg hatches after three to four days.

This is a common pattern that happens every month in girls and women.

Different hormones cause different changes during menstruation

These changes are done by the brain in the uterus and ovaries.

hormones that affect ovulation

It is due to hormones that eggs or eggs develop in the ovary.

Many eggs are produced but not one reaches the uterus. It is worthy to be made Andogarga i.e. a child.

This action takes place fourteen days before the onset of menstruation.

When the egg develops, a girl or a woman can conceive during intercourse.

Some girls or women have pain under the abdomen during the development of the egg. However, this pain does not last very long.

effects of hormones in the uterus

Due to hormones, the layer on the wall thickens

blood vessels also become thick and double

Due to the thickening of the walls, the uterus becomes capable of growing and growing properly.

If pregnancy does not take place, then the blood vessels and veins start moving from their place and blood comes out of the vagina which is called menstruation or menstruation.

Taking care of yourself during menstruation

I. Keeping clean, using a clean pad or cloth

II. sleeping a lot

III. healthy food

IV. bathing everyday

V. Keep doing housework

VI. Menstruation is not a messy process, it needs a thorough cleaning.

change in menstrual cycle

emotional physical

 

Irritation - Discomfort in the lower abdomen

 

- Swelling or pain

 

- Loosening - Swelling or soreness of the breasts

 

- feeling sad - feeling like you have gained weight

 

- weakness - dizziness

 

- exhaustion - headache

 

- Food dissatisfaction - Back and back pain

 

- feeling like vomiting

 

Menopause (after menstruation stops)

Menopause is the time of life when menstruation stops in women.

Woman cannot get pregnant after menopause

Normally menopause occurs between the ages of forty-fifty

Menstruation sometimes comes early and sometimes late before it stops completely

He is not regular

Does not require any kind of restriction of sex during or after menopause

Yes it is possible to get pregnant, if the child is not needed then use contraceptive

There is a need to adopt contraceptives for one year after the menstruation stops. not after

There is restlessness in women during menopause

Feeling worried

is sad

it's hot

is sad

There is pain in the body - sometimes here, sometimes there

After menopause everything returns to normal

If these days there is more blood than the vagina, it continues to increase for a long time and there is pain along with it, then consult a doctor.

Bones become weak after menopause, they can break soon. Be careful

pregnancy stay

• When a woman's egg and a man's sperm meet, then the pregnancy takes place, it takes thirty-eight weeks for the fetus to develop completely.

 

girl or boy

 

It is decided at the time of pregnancy whether it will be a girl or a boy.

Female egg cell has two X chromosomes

Male sperm has two properties X and Bai

If at the time of sexual intercourse, the sperm of the man with the quality formula meets the egg of the woman, then a girl is born.

But if the sperm of the male meets the egg with the female with the Y-Ladd multiplication formula, then a boy is born.

It is not just a matter of women to decide whether a boy will be born or a girl.

The sperm of a man decides whether the child to be born will be a boy or a girl. Nature has given this ability only to men. If there is no boy in our country,

is considered guilty. This is ignorance. He is not guilty It depends on the formula found in the sperm of men whether a girl is born or a boy.

pregnancy symptoms

• The woman's menstrual cycle stops

• Dizziness in the morning

• Feeling like vomiting

• The discomfort worsens in the second or third month

• The level becomes heavy, his skin becomes reddened and the brightness increases

• Frequent urination

• The leg gets bigger

• Dark spots or freckles appear on the face, chest and abdomen.

• In the fifth month the baby starts moving in the uterus

• In the sixth month, the baby's organs become in the right condition.

how to stay healthy during pregnancy

It is very important to increase the weight, for this healthy food is needed.

There should be full quantity of greens-vegetables, pulses, eggs, meat, fish, milk, ghee in your food.

After the sixth month of pregnancy, you will need rest. Sleep at least eight hours a night. Sleep for two hours even in the afternoon.

Use salt that contains iodine. Otherwise the life of the child may be in danger.

Be clean. Take bath everyday Keep teeth clean

Do not have sex in the last month. may touch

Try that there is no need to take any medicine, some medicines can harm the unborn baby.

Take any medicine only on the advice of the doctor

Vitamin tablets and iron in the blood, folic acid tablets should be taken.

wear comfortable clothes

Do not smoke bidi, hookah or cigarette

Don't even drink alcohol

Stay away from children who have got measles

Keep doing household chores, but don't take care not to get tired

Avoid poisonous things and chemicals

Avoid insecticides as well.

minor pregnancy problems

Dizziness or vomiting – this is felt more in the morning

The effect is more in the second-third month.

Eating half a roti in the morning gives relief. There is more need than eating more food at one time, taking small food after a while.

If the case is dangerous, then anti-vomiting medicine should be taken.

Often, after the third month, the vomiting stops. If it comes and there is swelling in the foot, then medical advice should be taken.

Sometimes there is a burning sensation in the navel or chest. It is good to drink some milk at that time.

During the day, sit with the feet elevated, otherwise there may be swelling.

Reduce the use of salt

Seek doctor's advice if there is excessive swelling

The reason for the swelling can also be due to the lack of blood. Take folic acid tablets regularly.

There may also be pain in the lower part of the waist, one should sleep on a flat bed or post.

Anemia is a common problem

Greens with green leaves should be used a lot

Along with legumes, milk, eggs should also be consumed.

The health of the child remains good only because of your health, you also take food for the health of the child during pregnancy.

The blood vessels in the legs become thick because the weight of the child falls on it.

To get relief from swelling, tie bandages on the feet. remove bandages at night

Hemorrhoids also become a problem during pregnancy.

If there is a lot of pain, then fill water in the tub, add red medicine (magnet on potassium) and sit for half an hour thrice a day. Will get rest

Constipation also occurs. Eat bran rotis. Drink plenty of water throughout the day.

Water starts flowing from the vagina. Sometimes it is yellow and smelly too. Wash the vaginal area several times with clean water.

Stiffness or cramping in the body also occurs. Massage for relaxation

dangerous signs of pregnancy

If there is even a little blood coming out of the vagina, it is a sign of danger.

Pregnancy can also happen, take medicine after consulting a doctor

Blood can be many severe deficiency

You become weak, feel very tired.

There are many needs for immediate treatment, take nutritious food, take medicines to remove many blood deficiency.

If there is a lot of swelling of the feet, hands and face, along with headache and dizziness, then get medical treatment immediately.

It is necessary to have nutritious food, blood-thinning medicines and rest.

Get checked every month in the health center

Trained midwife to take many advices

Get checked every week in the last month.

Know yourself, share the information

• Moderate food

• Nutritional food, cereals, pulses, green and yellow vegetables and fruits, egg milk.

• Green greens, spinach, radish leaves, red greens and amaranth, which remove many blood deficiency. As well as many tablets of folic acid.

• If you are gaining weight during pregnancy, then understand that you are getting good food

• Your weight should increase by eight to ten in nine months

• If a lot of weight increases in the last month itself, then this danger is a sign of many.

• Do not use drugs at all or less, keep taking vitamins and blood thinners

• Do not take hookah-bidi, cigarette, alcohol at all.

• Be sure to take the tetanus vaccine:

• - First vaccine - between the fourth and sixth month

 

• - Second vaccine - four weeks after the first vaccine

 

• - Third vaccine - six months after the second vaccine

 

• - Fourth vaccine - after a year in the third vaccine

 

• - Fifth vaccine - one year after the fourth vaccine

 

danger signs

- burning in urination

 

- frequent urination

 

- Blood or discharge with urine

 

- sudden weight gain

 

- Multiple swelling of hands and face

 

- Increase in blood pressure

 

- blood loss too much

 

- bleeding from the vagina

 

- sugar in urine

 

- protein in urine

 

In any case seek medical help

 

Womb Children in many condition

 

Every month, see that the baby's stem is growing, from the navel to the top and the bottom.

preparing a woman for childbirth

Get the woman checked every week as the time of childbirth approaches

If the woman has had a child even before this, then find out that before this there was a pain in the stem at the time of delivery.

Ask him to lie down with legs elevated twice a day – at least one hour at a time.

Tell him to take deep breaths slowly after lying down.

ready for delivery

Mother giving birth to a child is a normal phenomenon of nature.

Yes, sometimes some problems arise, some dangerous symptoms should be given special attention. like -

- Pain begins three weeks before the date of birth of the child

 

- Bleeding started before labor pain

 

- The child-bearing woman has a prolonged or dangerous illness

 

- He is less than twenty years old and more than forty years old

 

- has become pregnant after the age of thirty-five

 

- she has five more children

 

- his height is too short

 

- There is too much blood in it

 

- Have had trouble at the time of delivery in the past

 

- she has a hernia

 

- Looks like twins are about to happen

 

- The position of the baby in the uterus is not good

 

- The water bag is torn

 

Two weeks after completing the month of boat, the pain of labor has started.

 

Signs that indicate that the time of labor is near

The child pops down in the stomach, due to which it would be easy for me to breathe. Have to urinate frequently

At the time of the birth of the first child, this symptom starts appearing two weeks before

Before delivery, a mucus-like thing comes out of the vagina, sometimes a little blood also comes out along with the mucus. One should not panic in this.

There is a feeling of contraction in the uterus, it feels like a pulled-pulled

Initially the contraction lasts for a long time or a few minutes

Later the contraction starts happening every ten minutes, now the pain also starts, it should be understood that the time of delivery is near.

At the time of approaching delivery, the water bag bursts, a lot of water starts coming out of the vagina.

If the water bag bursts before it shrinks, then it should be understood that the delivery is about to take place.

The color of water is white, if it is green, then it should be understood that the child is in danger.

In such a condition, delivery should be done immediately. It would be better if the delivery is done under the care of the doctor.

There are three parts to childbirth

first part

 

• Contraction with pain, baby slides down

• Its duration lasts ten to twenty hours in first delivery, six to ten hours in subsequent deliveries

• Do not rush at the time of first delivery

• Let the child crawl down on his own. Don't force like that. The mother should insist only after the tube has been slid down the child.

• The mother should urinate before delivery. He must urinate frequently.

• Give water and liquids to drink

• If the pain of labor drags on for a long time, then some refreshments should be taken.

• If vomiting comes, take two to four sips of water, tea, syrup.

• Take a short walk

• The woman giving birth or the midwife should wash the abdomen, birth area, back and legs with soap and lukewarm water

• Keep the bed clean

• Lie in a room with light

• Keep the new blade with you so that the cord can be cut

• Keep boiled water ready

• If scissors are needed, put them in boiling water too.

• Do not massage the stomach like this, don't force it like anything

• Take slow but regular breaths during contraction

• Reassure the mother that the pain of delivery is necessary, do not be afraid of it

The second part

 

The bag of water begins to burst

At the time of contraction, pushes the baby outwards by putting joints inside

It is necessary to push that the lungs should be filled with full air so that it is easy to push the mother.

When the child is slowly coming out, one should sit with the support of a pillow or pillow.

When the baby's head starts appearing near the tube, the midwife should prepare all the things for delivery

s time mom doesn't need to push from inside

The midwife does not need to put the finger or hand around the vagina. This may cause contagion.

Rubber gloves should be worn in hands to touch.

 

third part of labor

 

• The birth of the child begins in this part

• Amla (placenta, bijandasana begins to come out)

• Awla takes between five minutes to an hour. it comes out by itself

• Seek doctor's help if there is a lot of bleeding

• Immediately after the child exits

• Lower the child's head so that the sticky object in his mouth can be cleaned

• Keep head low until baby starts breathing

• Until the umbilical cord is not cut, it is not tied, then make the child lie down on the side of the mother so that she continues to get the mother's blood.

• Wipe the baby's back with a clean cloth if the child does not breathe immediately

• If still does not breathe, then it should be understood that there is still a sticky thing stuck in his nose and mouth.

• Clean the mouth and nose by wrapping a clean cloth around the finger

• Wrap the baby born immediately in a clean cloth, otherwise it may catch cold.

how to cut umbilical cord

When the child is born, there is a pulsation in his umbilical cord.

This cord is thick and blue in color

Have to wait a bit

After a while the navel becomes white in color.

She stops beating too

Now clean the cup in two places Should be tied with a bandage. The roots should be tied tightly.

After this cut it from the middle of the knots

Use brand new blade to cut

Wash your hands with warm water and soap before removing the paper from the blade.

If there is no blade, then use a scissor that has been boiled for a long time in boiling water.

Remove one or two fingers from the navel and cut the umbilical cord

If you do not take these precautions, then the child can get tetanus, he can go into it.

Keep the freshly cut umbilical cord dry. Keep it open so that it can get air and dry quickly.

Take care that there is no fly on it

To protect from dust and flies, keep the cotton purchased from the medicine shop wrapped in cloth.

The new born baby is covered with wax

This fold protects the child from contagion, it should not be removed, wipe with a light clean cloth with light hands so that blood or any other kind of thing may be tailed.

Allow the child to drink mother's milk immediately after cutting the umbilical cord and wiping the child. At the same time, he will get to drink thick yellow gush (colostrum) from the breast. This gruel will save him from many diseases.

 

amla or placenta removal

 

Amla comes out between about five minutes to one hour after the birth of the child.

But sometimes it can take a long time

Uterus hardens before release

Lower abdomen rises

Some blood may also come out

Watch the pulse thoroughly after it is released

Check if there is any broken

If some part is left inside, there will be blood flow.

In such a situation, medical help will have to be taken.

Never pull the cord

Concerns over bleeding

Get medical help immediately.

in difficult labor

1. If there is pain for a long time after contracting and even after the water sac bursts, then the problem becomes serious.

2. if the child-bearing woman is of very old age, or

3. Getting pregnant for the first time can cause problems

4. Maybe the baby is not in the right position in the stomach

5. It can be head or tail

6. The baby may face towards the navel

7. Baby's head may be too big

8. Women who have small buttocks also have difficulty in giving birth.

9. Even if the mother vomits, she does not drink water from above, then there can be a serious condition.

10. The child can be upside down in the stomach, head up and legs down

11. In all such problems, deliver under the care of the hospital.

baby born care

• Keep in mind that do not touch the freshly cut umbilical cord. may touch

• Keep it clean and dry

• Wipe the body, mouth, nose, ears, eyes lightly with a dry clean thin cloth

• Wrap the baby in a clean cloth

• Protect from the cold

• put her mouth on the mother's breast

• Change the dish like a child urinates

• It is better to leave the child bare, cover the top with a clean cloth

• When the umbilical cord becomes dry and falls off, the child should be bathed every day with lukewarm water and mild soap.

• Protect from mosquito-fly. keep covered with a light mesh cloth

• Do not let the touched patient near him

• Keep children away from smoke and dust

• Mother's own milk is the best food in the world

• They stay healthy and fit

• It is necessary that after the birth of the child, he must drink the yellow-thick grin that came out of the mother's breast.

• Ghee (cholesterol) protects the child from many diseases.

• The baby who is breastfed feels safe in every way

• He gets affection, affection, dryness

• For four months, the child should live on the mother's milk, he does not want anything from above.

• Feed the baby little by little - less or more

• Drink plenty of liquids – lentils, vegetables, fruit juices, milk

• Food and drink should be nutritious

• Fatigue should be avoided, sleep should be good

• Every mother can feed her baby whole milk

• Needs will power, to keep one's own food and drink properly

• Cow or goat milk should be given very strongly, canned milk can cause many diseases on the bottle.

Recently born diseases of children

There are some diseases which start from birth in them.

These problems may also be because

- Any defect has occurred at the time of growing in the uterus

 

- He is not able to breathe well as soon as he is born

 

- his pulse cannot be felt or

 

- The speed of his pulse is more than a hundred in a minute

 

The child's body becomes white, blue or yellow after breathing

 

- There is no life in the legs of the child, even after a pinch, the child does not feel anything

 

- to the wheezing in his throat

 

In all such problems, get treatment under the supervision of a doctor.

 

problems arising after birth

• These problems are more visible in the first two weeks

• Pus comes out from the navel or there is a foul smelling discharge

• Fever with low temperature or high temperature comes

• High fever can be harmful to the child

• In low fever, wipe the child's body lightly with cold water.

• If any type of attack occurs then it can be harmful. show the doctor

• After the birth of the child, the weight decreases slightly, but in two weeks at least two hundred grams of weight should increase.

• The child vomits after drinking milk. Pat the back The air will come out of the stomach. He will get rest Then the vomiting will subside.

• The baby stops drinking mother's milk, although it does not search for the mother's breasts every four hours, but sometimes it does not.

• He is always asleep, blinks when he is awake. He looks sick

• In such a condition, pay attention to whether the child is having trouble breathing.

• The nose is not closed

• The color of the body is not turning blue

• The color of the lips is not changing

• The soft part of his head (touch the palate)

• Danger even if it has sunk, Danger even if it has emerged

• Also note that there is no stiffness or cramps in the body or hands, legs of the child.

• He is moving his body and limbs normally

• No messenger was engaged to get the blood tested

• If yes, then medical treatment is needed.

Mother's health after delivery

• After the delivery of the child, the mother's body gets a little warm.

• But on the second day it should come back to its previous condition.

• She now needs more nutritious food, now she has to produce food for her child in her own body.

• For this, now fruits, vegetables, legumes vegetables, yellow fruits and vegetables, peanuts, milk, eggs, poultry are needed.

• By eating such food, she will be able to feed her baby properly

• Milk and water

• Consumption of milk and cheese makes more milk in her breasts

• She should start bathing a few days after delivery

• She wears clean clothes, otherwise her child may fall ill

• Sometimes the fever settles after delivery. This may be due to contagion from the midwife or any other person.

• There may be bloody or foul-smelling discharge from the vagina

• In such a condition, the vagina and genital organs should be washed with lukewarm water mixed with a little vinegar or potassium permanganate.

• If the fever persists, get treatment under the supervision of a doctor.

• Some women become mentally frustrated, fear engulfs them.

breast care

In such a situation, he needs the affection of the family members.

It is in the interest of both the mother and the child that the breasts are taken care of properly.

Start breastfeeding the baby as soon as it is born

Initially the baby may not be able to suck the breasts properly but soon he will learn

Milk comes out from the breasts for the first two days, it is called giggle.

Giggle is as thin as water

Mothers understand that gagging harms the baby, and does not want to giggle.

The truth is that grin is like nectar

There are things that heal health in giggles

It is beneficial to feed milk on the first day that more milk will be available from the breasts.

Usually, the breasts produce as much milk as the baby needs.

The more milk the baby drinks, the more milk will be made in the breasts.

If the child falls ill and does not drink milk, then milk production in the breasts stops.

In such a condition, the mother should keep feeding the child.

If the child does not drink milk again, then the mother should keep squeezing each breast alternately with both hands near the root and take out the milk.

This action will not stop the production of milk in the breasts.

Feed the sick child with a spoon

Always keep your breasts clean, wash your baby before feeding. This will protect the child from contagion

While washing, keep in mind that the teat does not get water, some such things come out of the teat, which gives protection to the child from diseases.

If there is swelling or pain in the teat, then stop feeding. Feed boiled milk for a day or two.

Caring for a low birth weight baby

Some babies weigh less than two to five loggrams at the time of birth.

Such children need special care

It would be better if such a child is taken care of in the hospital.

If it is not possible, keep such children glued to the chest.

Keep feeding her breast milk as needed

Clean the face and lower part of the baby everyday

By sticking to the body, he will continue to get equal heat.

When you want to rest or take a bath, have someone else in the house sit or lie down by sticking it to you

Get such a child vaccinated on time

Give baby vitamins and blood-thinning medicines. Medicines of special strength come for such children.